kadoide commute

昨日は門出小学校に行ってきました。門出小学校まではちょうど30キロです。そして行きと帰りと磯野辺を入れて、70キロ以上のいいトレーニングになります！通勤しながらトレーニングができるというのはいいですね。昨日はいい天気だったので磯野辺を登れてよかったです。雪がなかったので上まで行けました。今年のラストアタックかな・・・

Yesterday I went to Kadoide elementary school. It's about 30km to Kadoide. If you throw in Isonobe on the way there and back, that makes over 70km of good training. It's great being able to train while commuting to work. The weather was also great yesterday so I was glad to be able to climb Isonobe. There wasn't much snow, so I could get right to the top. Maybe that was the last assault on Isonobe this year...

Photos:
Kadoide elementary school kids' homegrown rice
Isonobe photo spot
Snowy mountains in the distance.
Upper reaches closed to cars
Snow on the road
Wednesday's body check (weight: 76.9kg / body fat: 16.7% / muscle mass: 60.8kg / daily calorie expenditure: 1811kcal / relative age: 21 !!!!!)