bar work
Today I tried the aeorobars on some rolling terrain. Whichever way I went I seemed to have a headwind but that is what aerobar training is all about. I took in a climb of Takejima Pass too. By the end of the ride, I was feeling quite worn out. I guess a few hours tucked up on the bars does that too you. Maybe take a rest tomorrow if it rains, and enjoy the sunshine on Sunday.
Friday's training: Aerobars - Kashiwazaki ~ Kita Jo ~ Minami Sabaishi ~ Takejima Pass ~ Kita Jo ~ Takayanagi ~ Sabaishi Dam ~ Kashiwazaki
(98 km, 550 m climbing, 31.5 kmph)
トラックバック(0)
このブログ記事を参照しているブログ一覧: bar work
このブログ記事に対するトラックバックURL: http://www.jyonnobitime.com/mt/mt-tb.cgi/1818
コメントする