project isonobe - day 4, a little more gas
Friday on Isonobe: 2 climbs, 1 flat tyre, 1 bent rear derailleur
feeling good today after a rest day / good night's sleep
climb no.1 - a little more gas, 175 ~ 180 HR
Fiday's asaren: Isonobe x 2
Climb 1: 175 ~ 180 HR
Climb 2: 170 HR
Climb 3: flat tyre / derailleur problems (NG)
(70 km, 900 m climbing)
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Go for it Andy!
Looks good for Kusatsu then!
Next time go for the max HR - must be about 190 for you young guys!!
Andrew,
Not sure if I'm ready for Kusatsu. Could do with a couple more weeks! Looking forward to riding Yahiko with you tomorrow!
Andrew,
Not sure if I'm ready for Kusatsu. Could do with a couple more weeks! Looking forward to riding Yahiko with you tomorrow!