get loaded

pizza party

We wanna get loaded and have a good time! Carbo-loading is what they call it. Before a road race you often hear cyclists talking about it.

As a vegetarian and a big fan of Italian food and beer, I'm pretty much loaded all the time. Before and after a race my diet doesn't really change. Just eat more!

DZ - Tour de France on a vegan diet

Speaking of vegetarians, I was really pleased to read that David Zabriskie completed this year's Tour de France on a vegan diet. Good on ya!

the bikes are packed, ready to roll...

Resisted the urge to do asaren this morning. Want to be firing on all cylinders tomorrow. Forecast says rain. Bring it on!

Saturday's training: rest day