an eye opener

First snow shoe this year. A thin layer of snow on a thick frozen layer.

This makes excellent snow shoeing, a blue sky and it would've been perfect

Today is the end of the recovery week. This has been a real eye opener for me. I feel really fresh.

Previously I would have been thinking about doing some rollers and weights tonight...

I want to follow the annual training plan as best as possible. I can't wait to see the results of this year's periodization training.

Sunday's training:

Endurance: Snow shoe (2h 20)