the ultimate cross training tool
One of the best snow shoes yet on Saturday morning.
Exploring Kashiwazaki's second biggest mountain. Mt. Kurohime. "Dark Princess" mountain.
Great climbing. Fun descending.
3h. 9.5 km. 129 HR av. 136 TSS.
Snow shoeing is strength work and endurance work combined. The ultimate cross training tool. You feel like your coming off a big ride when you finish...
Saturday's training: Endurance: Snow Shoe (3h)
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